Easy does it

Easy week – one where you take full advantage of recovery and repair of your body through lots of sleep, good nutrition and general restfulness....

OR

go to the Races have a huge blow out, even forgetting conversations you have had with people (sorry if you were one of those – it wasn’t actually THAT much alcohol) be in bed by 8.30pm and opting to relegate yourself to driver on a planned paddle the next day due to serious lack of senses. Senses still intact at this point

Keep ya posted